World’s Most Popular Herbal Medicines
Organic Remedies involve products that are useful to our bodies but come in herbal forms that is organically produced yet with optimum functions. For centuries, many cultures the world over have relied on traditional herbal medicine to meet their healthcare needs.
The global demand for organic remedies is on the rise, inspite medical and technological advancements of the modern era. In fact, it’s estimated that this industry grosses about $60 billion annually says a statistics.
Some natural remedies may be more affordable and accessible than conventional medicines, and many people feel they work speedily on their health problems.
world’s most popular herbal medicines, including their main benefits, uses, and relevant safety information.
Ginseng is a medicinal plant whose roots are usually steeped to make a tea or dried to make a powder. Ginseng exist in several varieties and frequently used to reduce inflammation and boost energy levels, immunity, and brain function. Although it has been used for centuries, modern research supporting its efficacy is lacking. Short-term use is considered relatively safe, but ginseng’s long-term safety remains unclear.
Ginkgo biloba, also known simply as ginkgo, is an herbal medicine derived from the maidenhair tree. A top-selling chinese medicine and herbal supplement today. The seeds and leaves are traditionally used to make teas and tinctures, but most modern applications use leaf extract.
Ginkgo biloba is said to treat a wide range of ailments, including heart disease, dementia, mental difficulties, and sexual dysfunction. Yet, studies have not proven it effective for any of these conditions.
Coneflower: This is a flowering plant and popular herbal or organic remedy from North America, it has been used in Native America to treat a number of ailments, including wounds, toothaches, sore throat and burns. Almost all parts of the plant, including the leaves, petals, and roots, can be used medicinally though many people believe the roots have the strongest effect. Coneflower is usually taken as a tea or supplement. Recently, it’s primarily used to treat or prevent common cold, though the science behind this isn’t particularly strong. Short-term use of the herb is generally considered safe.
Turmeric: Turmeric is an herb that belongs to the ginger family. Used for meals preparation over the years and medicine alike, it has recently garnered attention for its potent anti-inflammatory properties.
In particular, multiple studies reveal that supplemental doses of curcumin are as effective for alleviating arthritis pain as some common anti-inflammatory medications, such as ibuprofen. Both supplements are widely considered safe, but high doses may lead to diarrhea, headache, or skin irritation.
You can also use fresh or dried turmeric in dishes like curries, although the amount you typically eat in food isn’t likely to have a significant medicinal effect.
Ginger: Ginger isn’t just a commonplace spice but also and herbal medicine.it is a rhizome, or stem that grows underground. It can be eaten fresh or dried, but for medicinal purposes consumed as a tea or capsule to treat colds, nausea, migraines, and high blood pressure. It best-established modern use is for nausea relief associated with pregnancy, chemotherapy, and medical operations. Some small human studies propose that this root may reduce your risk of blood clot formation, although it hasn’t been proven any more effective than conventional therapies.
Ginger is very well tolerated. Negative side effects are rare, but large doses may cause a mild case of heartburn or diarrhea.
Chamomile is a flowering plant that also happens to be one of the most popular herbal medicines in the world. The flowers are most often used to make tea, but the leaves may also be dried and used for making tea, medicinal extracts, or topical compresses.
For thousands of years, chamomile has been used as a remedy for nausea, diarrhea, stomach pain, urinary tract infections, wounds, and upper respiratory infections. Several test-tube and animal studies have demonstrated anti-inflammatory, antimicrobial, and antioxidant activity, though insufficient human research is available.
Yet, a few small human studies suggest that it treats diarrhea, emotional disturbances as well as cramping associated with premenstrual syndrome (PMS), and pain and inflammation linked to osteoarthritis.
Chamomile is safe for most people but may cause an allergic reaction — especially if you’re allergic to similar plants, such as daisies, ragweed, or marigolds (26Trusted Source)
Precautions of organic remedies
If you’re considering taking herbal supplements, it’s best to consult a health professional to ensure proper dosage, understand potential side effects, and watch out for reactions with other medications.
Because herbal medicines are derived from natural sources, people often assume that they are inherently safe but this is not always right.
Like conventional drugs, herbs may cause serious side effects or interfere with other medications you’re taking. Nursing mothers and pregnant women should seek medical advice before taking any organic remedies to ensure the best possible outcomes for you and your baby.